Italian Sausage Kale Soup
Nutrition per Serving
306
Calories
13g
Protein
15g
Carbs
23g
Fat
Hearty sausage and kale soup with Italian sausage, green beans, corn, and kale. It's the perfect and easy soup to cozy up to!
📝 Ingredients
- 2 Tbsp. olive oil
- 1 pound mild Italian sausage, removed from casing
- 1 cup diced onions
- 1 cup diced carrots
- 1 cup diced celery
- 1 (14 oz.) can diced tomatoes
- 1 Tbsp. seasoned salt
- 1 Tbsp. Worcestershire sauce
- 1 tsp. celery salt
- 1 tsp. garlic powder
- 2 bay leaves
- 1 cup chopped fresh green beans
- 4 cups chicken stock
- 4 cups water
- 1/2 cup small-shaped pasta, such as ditalini
- 2 cups roughly chopped curly kale (leaves only), lightly packed
- 1 cup frozen corn
- 1/2 cup fresh chopped parsley
- Kosher salt and fresh black pepper
👨🍳 Instructions
- 1In a large dutch-oven, heat oil over medium-high heat, add sausage and cook, crumbling until no longer pink, about 5 minutes.
- 2Add onions, carrots, and celery, and cook until soft, about 5 minutes.
- 3Add tomatoes, seasoned salt, Worcestershire sauce, celery salt, garlic powder, bay leaves, green beans, chicken stock, and water and bring to a simmer. Add pasta, reduce heat to medium, and simmer, uncovered, for 15 minutes. Taste the soup for salt before adding kale and corn.
- 4Stir in kale and corn, and simmer for additional 10 minutes or until kale is wilted and the vegetables are tender. Remove from heat and stir in parsley.
About the Chef & Original Recipe
This recipe was published by Katya on littlebroken.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: littlebroken.com