Cucumber Noodle Prawn and Mango Salad (Gluten Free)
Nutrition per Serving
193
Calories
16g
Protein
25g
Carbs
4g
Fat
Recipe for a fresh cucumber noodle prawn and mango salad which is also gluten free. All the thai flavours of Bangkok in this hearty spiralizer salad recipe.
📝 Ingredients
- 400 grams Tiger Prawns or any other prawns of your choice (cleaned and deveined)
- 2 Mangoes (cored, peeled and sliced)
- 3 Cucumbers (spiralized)
- 1 Red Onion (spiralized)
- 2 teaspoons Olive Oil
- 2 tablespoons Chilli (Thai Sweet Sauce)
- 1 teaspoon Fish Sauce
- 1 tablespoon Rice Wine Vinegar
- Salt and Pepper to taste
- Mint Leaves (Chopped for topping)
👨🍳 Instructions
- 1Heat a teaspoon of oil in a pan.
- 2Sprinkle salt and pepper on the prawns and slide them into the pan. Pan roast them for 3-4 minutes on each side till they are cooked. For smaller prawns, the cooking time will vary. Alternatively you can also blanch the prawns in hot water to flash cook them.
- 3Whisk together the remaining oil, sweet chilli sauce, fish sauce, vinegar and salt to make the salad dressing.
- 4Add prawns, mangoes, cucumbers and onions into a bowl and drizzle with salad dressing. Toss to combine. Top with freshly chopped mint leaves.
About the Chef & Original Recipe
This recipe was published by Richa on myfoodstory.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: myfoodstory.com