Why Chinese Seared Salmon is Better!

⏱️ 15 min 👥 4 servings 📊 Easy
Chinese main course
Why Chinese Seared Salmon is Better!
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Learn how to make Seared Salmon from a 2x James Beard Award Winning Chinese Chef with 60+ years of experience

📝 Ingredients

  • 12 oz salmon
  • 0.5 tsp garlic salt
  • 2 tbsp corn oil
  • 2 tbsp cornstarch
  • 0.25 tsp white pepper
  • 1 tsp cooking wine

👨‍🍳 Instructions

  1. 1Slice fillets: Cut the salmon into equal-length pieces, about 1.5 to 2 inches. Wipe each piece dry to ensures a better sear, easier handling, and less oil splatter.
  2. 2Season salmon: Sprinkle a dash of white pepper and garlic salt in total, evenly over both sides of all pieces. Let the fish sit for a few minutes so the seasoning can penetrate and draw out moisture.
  3. 3Coat salmon in cornstarch: Spread cornstarch on a flat plate. Dip each piece meat-side down first, then skin-side, rotating to lightly coat all four sides.
  4. 4Sear salmon: Timing depends on your kitchen and the salmon. Here, we sear skin-side down for ~2 min, meat-side down ~3 min, and each side for ~30 sec. The exterior should be golden and crispy, and the internal temperature should reach 120°F (49°C) for medium rare to 140°F (60°C) for well done before pulling it from the pan.

About the Chef & Original Recipe

This recipe was published by Daddy Lau on madewithlau.com. Visit the original source for step-by-step photos, chef notes and additional details.