Linguine with a Roasted Vegetable Ragu
Nutrition per Serving
428
Calories
23g
Protein
58g
Carbs
17g
Fat
A hearty meat-free Linguine with Roasted Vegetable Ragu featuring tender roasted vegetables, fire-roasted tomato sauce and Parmesan cheese.
📝 Ingredients
- Vegetables:
- 2 large zucchini (cubed)
- 2 large yellow squash (cubed)
- 1 small red bell pepper (seeded and diced into 1/2-inch pieces)
- 1 small orange bell pepper (seeded and diced into 1/2-inch pieces)
- 1 Tbsp olive oil
- 1 tsp garlic salt
- 1 tsp Italian seasoning
- 1/2 tsp freshly ground black pepper
- Tomato Sauce:
- 1 medium sweet onion (i.e. Vidalia or similar)
- 2 Tbsp olive oil
- 3 large garlic cloves (minced)
- 2 14.5 oz cans fire roasted tomatoes
- 1 8 oz can Italian seasoned tomato sauce
- 1 tsp dry Italian seasoning
- 1 tsp red pepper flakes
- 1 tsp sugar
- 1/4 tsp oregano
- 2 Tbsp thinly sliced fresh basil
- 1 Tbsp fresh Italian parsley
- 1 lb linguine cooked to al dente
- 4 oz shredded Parmesan cheese
👨🍳 Instructions
- 1Preheat the oven to 450°F . Spray a baking sheet liberally with cooking spray.
- 2Vegetables: Place zucchini, squash and peppers on baking sheet. Drizzle with 1 Tbsp olive oil and season with Italian seasoning, garlic salt and black pepper. Stir until coated.
- 3Roast for 35-40 minutes or until golden, stirring once midway through cooking.
- 4Tomato Sauce: Meanwhile, drizzle 2 Tbsp of olive oil in a large saucepan. Add the diced onion and cook over medium high until the onion becomes translucent and is beginning to brown, about 3 minutes. Add the minced garlic and saute for one additional minute.
- 5Add fire roasted tomatoes, tomato sauce, 1 tsp dry Italian seasoning, red pepper flakes, sugar and oregano. Season with salt and black pepper to your taste. Simmer over low heat until the vegetables are done.
- 6Add roasted vegetables, basil and parsley to tomato sauce. Stir until evenly distributed in sauce.
- 7Toss the ragu with the cooked linguine and top with grated Parmesan cheese. Serve immediately.
About the Chef & Original Recipe
This recipe was published by Melissa Sperka on melissassouthernstylekitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melissassouthernstylekitchen.com