Mushroom and beans stir fry

⏱️ 20 min 👥 3 servings 📊 Easy
Sri Lankan vegetarian vegan
Mushroom and beans stir fry
Nutrition per Serving
174
Calories
4g
Protein
10g
Carbs
15g
Fat

An oyster mushroom recipe made with green beans, hoisin sauce, and a few everyday ingredients from your kitchen pantry. You can serve the beans and mushroom stir fry in 15 minutes as a side dish. So grab a frying pan and let’s get to making this quick green bean and mushroom recipe.

📝 Ingredients

  • 250 g of oyster mushrooms(substitute with of button mushrooms)
  • 250 g of green beans(can substitute with frozen beans)
  • 4 tablespoons of oil
  • 4 sliced garlic cloves
  • 1/2 to 1 teaspoon of Hoisin sauce
  • 2 tablespoons of water
  • 1/2 teaspoon of pepper powder
  • Salt to season

👨‍🍳 Instructions

  1. 1Prep work for the mushroom recipe.
  2. 2Shred the oyster mushrooms into the required size...: Shred the oyster mushrooms into the required size and set them aside(avoid washing them).
  3. 3Wash, trim the beans(250g) and cut them into...: Wash, trim the beans(250g) and cut them into equal size then, cut these individual beans in half so the seeds are exposed.
  4. 4Place a skillet over low-medium heat and pour...: Place a skillet over low-medium heat and pour a tablespoon of oil.
  5. 5Let the oil heat, then add the shredded...: Let the oil heat, then add the shredded oyster mushrooms to the pan.
  6. 6Season with salt and sauté the oyster mushroom...: Season with salt and sauté the oyster mushroom over medium-high heat until the edges of the Mushroom turn brown and slightly crispy for 3-5 minutes.
  7. 7Once they turn brown, transfer them into a...: Once they turn brown, transfer them into a separate bowl, and place the same pan over low-medium heat.
  8. 8Pour two tablespoons of oil, heat, then add...: Pour two tablespoons of oil, heat, then add slivers of garlic(4 cloves sliced) and sauté for 2-3 minutes over low-medium heat.
  9. 9Mix the Hoisin sauce(1/2-1 tsp) with water2 tbsps)and...: Mix the Hoisin sauce(1/2-1 tsp) with water2 tbsps)and pour over the sautéed garlic.
  10. 10Followed by beans then pepper(1/2 tsp).
  11. 11Season with salt if necessary(make sure to add...: Season with salt if necessary(make sure to add less as the sauce is also salty).
  12. 12Once the water is completely reduced and the...: Once the water is completely reduced and the beans are cooked, add crispy Mushrooms.
  13. 13Mix and cook both ingredients over very low...: Mix and cook both ingredients over very low heat for 2-3 minutes. taste and season with salt if necessary.
  14. 14Serve warm, you can try the two meal...: Serve warm, you can try the two meal ideas given above with this bean mushroom bean stir-fry.
  15. 15The ingredients mentioned below use standard measuring cups...: The ingredients mentioned below use standard measuring cups and spoons.

About the Chef & Original Recipe

This recipe was published by jehan yusoof on islandsmile.org. Visit the original source for step-by-step photos, chef notes and additional details.