Mango Chia Seed Smoothie
Nutrition per Serving
414
Calories
8g
Protein
81g
Carbs
9g
Fat
This Mango Chia Seed Smoothie is like a tropical vacation in a glass! With the natural sweetness of ripe mango, the creamy goodness of banana, and chia seeds! This smoothie is not only refreshing but also packed with nutrients. It's perfect for a quick breakfast or a mid-day pick-me-up that’ll leave you feeling energized and satisfied. All Dairy-free + Vegan.
📝 Ingredients
- 1 cup mango chunks, fresh or frozen
- 1 medium banana, frozen
- 1 Tbsp chia seeds
- 1/4 tsp turmeric powder ((See Notes!))
- 1 Tbsp Agave ((See Notes!))
- 1/3 cup dairy-free yogurt
- 1 cup Almond milk or coconut water ((You can use your fave plant-based milk!))
- Chia Seeds
- Mango chunks, fresh or frozen
👨🍳 Instructions
- 1--- TO MAKE THE SMOOTHIE: ---
- 2Add all ingredients to a high-powered blender (adding the frozen mangoes first, then the rest following) and blend until smooth.
- 3Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 Tbsp more at a time, if needed.
- 4To serve—grab a glass and pour smoothie into each and grabbing a straw. Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
- 5Sip and enjoy!
About the Chef & Original Recipe
This recipe was published by orchidsandsweettea.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: orchidsandsweettea.com