eggplant fries in air fryer(no breading)
Nutrition per Serving
370
Calories
5g
Protein
57g
Carbs
15g
Fat
This Air fryer eggplant recipe will help you make all of your favorite deep-fried eggplant dishes healthier. You’ll be using less than a tablespoon of oil to make the air fryer eggplant fries that are crispy and full of flavor.
📝 Ingredients
- Ingredients to make eggplant fries
- 250 g eggplant fries(this could be about 5 medium-sized eggplant/brinjals)
- Salt to season
- 1/2 a teaspoon of turmeric powder
- 1 teaspoon of red chilli powder(add 1/2 a teaspoon more to spice it up
- 2 teaspoon of oil to be used as needed
👨🍳 Instructions
- 1Slice the head of the eggplant, cut them...: Slice the head of the eggplant, cut them in half, and then slice the half into thick fries.
- 2Place them in a bowl and immediately season...: Place them in a bowl and immediately season with salt, followed by turmeric(1/2 tsp), and red chilli powder(1 tsp, add 1/2 a teaspoon if you want them to be spicier.
- 3Add 1/2 teaspoon of oil, and toss to...: Add 1/2 teaspoon of oil, and toss to combine all the ingredients with the eggplant/brinjal fries.
- 4Preheat the air fryer to 160F for 5...: Preheat the air fryer to 160F for 5 minutes.
- 5Place the seasoned eggplant fries on a single...: Place the seasoned eggplant fries on a single layer and avoid stacking them over each other.
- 6Air fry for 10 minutes.
- 7Remove and shake the air fryer basket to...: Remove and shake the air fryer basket to flip the eggplant fries, and brush some oil.
- 8And air fry for another 5 minutes.
- 9Use as needed to make all of the...: Use as needed to make all of the Sri Lankan dishes mentioned above or in a salad.
About the Chef & Original Recipe
This recipe was published by jehan yusoof on islandsmile.org. Visit the original source for step-by-step photos, chef notes and additional details.
Source: islandsmile.org