Turmeric Quinoa
Nutrition per Serving
153
Calories
6g
Protein
14g
Carbs
9g
Fat
Turmeric quinoa is a delicious and healthy recipe that will come in handy if you are planning a feast or a romantic candlelit dinner. It’s easy to cook, affordable, and deliciously aromatic.
📝 Ingredients
- 2 cups quinoa uncooked ((3-4 cups cooked))
- 2 tablespoons coconut oil
- 1/2 cup onion (finely chopped)
- 3 cloves garlic (minced)
- 1- inch ginger (grated)
- 1 medium carrot (cut into thin strips)
- 3 green onions (chopped)
- 1 tablespoon curry powder
- 1 teaspoon cumin powder
- 1 teaspoon turmeric powder
- 1 1/2 cups cooked chickpeas (or 1 (15-ounce) can)
- Pinch of cayenne pepper
- 3 cups vegetable broth or ((3 cups water plus 1-2 vegan bouillon cubes))
- 1/2 cup coconut milk
- Salt to taste
- 1 cup baked tofu (optional, Link to recipe)
👨🍳 Instructions
- 1Rinse quinoa using a fine-mesh strainer. Set aside.
- 2Heat oil in a large saucepan over medium heat, add onions, and cook until soft for about 2 minutes. Stir in garlic, ginger, spring onions, and carrots, and cook for another 2 minutes.
- 3Stir in curry powder, turmeric, cumin, cook until fragrant, one minute.
- 4Add chickpeas, quinoa, and cayenne and coat with spices and vegetables, stirring for a minute.
- 5Add vegetable broth or water plus bouillon cubes, coconut milk, and salt to taste.
- 6Cover pot and reduce to simmer, cook for 20 minutes or until quinoa is tender. Fluff with a fork and remove from heat.
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About the Chef & Original Recipe
This recipe was published by healthiersteps.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthiersteps.com