Sweet & Spicy Sticky Chicken Fingers
Nutrition per Serving
254
Calories
27g
Protein
23g
Carbs
6g
Fat
Can’t get enough of those sweet and spicy chicken on Chinese buffets? Worry no more! Here’s a perfect and healthy dish to satisfy those cravings that your family and friends will also enjoy — Sweet and Spicy Sticky Chicken Fingers! Have you tried Winger’s sticky chicken before? Imagine eating chicken that’s crunchy, savory, sticky, and […]
📝 Ingredients
- 1.25 lb lean chicken tenders (raw)
- 3/4 cup raspberries
- 1/4 cup organic raw honey
- 1/8 cup hoisin
- 1 tbsp coconut oil
- 2 tbsp minced garlic
- Seasonings: paprika, red pepper flakes
👨🍳 Instructions
- 1Mash raspberries in a bowl
- 2Sauté garlic in coconut oil. Then add raspberries, hoisin sauce and finally honey
- 3Stir and simmer for 5 minutes. Then let it cool in order to thicken.
- 4Dry chicken tenders on a paper towel.
- 5Preheat over at 375F
- 6Place chicken on a oven pan (cover with aluminum paper to prevent mess)
- 7Coat chicken with sauce and rub on all sides. Sprinkle paprika and red pepper flakes.
- 8Bake for 15 Minutest at 375F
- 9Take out of oven and rub remaining sauce on the chicken
- 10Devour!
About the Chef & Original Recipe
This recipe was published by Kevin Curry on fitmencook.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: fitmencook.com