Cajun Tilapia Stuffed Red Potato

Getting a well-balanced meal after a workout is crucial. That is exactly what this recipe is. Cajun tilapia stuffed red potato is a perfect after-workout meal packed with the necessary nutrients. Fish recipes like this are an amazing way to have a light meal while still incorporating enough protein into your diet. This dish is […]

📝 Ingredients

• 6 oz wild caught tilapia, raw
• ~6oz red potato
• 1/3 cup Greek yogurt
• 1 oz goat cheese
• 1 tbsp fresh chives
• 1 tsp garlic paste
• 1/2 tsp cumin
• 1 tsp cayenne pepper
• 1 tsp gumbo filé (or cumin if not available)
• 1 tsp smoked paprika
• sea salt & pepper to taste

👨‍🍳 Instructions

1. 1Set oven to 405F.
2. 2Wash red potatoes, poke holes in it using a fork, and bake for about 1 hour in the oven, or until soft. Allow the potatoes to cool.
3. 3Season tilapia and bake in the oven for 8 minutes.
4. 4Cut the top off a red potato and scoop out part of the inside of a red potato.
5. 5Mix with baked tilapia, greek yogurt, goat cheese, cayenne, paprika and chives. Season with sea salt & pepper to taste.
6. 6Re-stuff the potato with the mixture and bake for 10 minutes at 405F.
7. 7If desired, add 1 tbsp Greek yogurt instead of sour cream to the top of the potato. Add a side salad and enjoy!