Orange Date and Pomegranate Spinach Salad
Nutrition per Serving
373
Calories
4g
Protein
59g
Carbs
17g
Fat
A colourful spinach salad with soft, sweet dates, orange segments, pomegranate seeds and crunchy almonds that's ideal for a winter lunch or dinner. Add some colour to your meal with this citrus date salad!
📝 Ingredients
- 6 cups baby spinach-arugula blend
- 2 large oranges (peeled and sectioned)
- 1 tbsp orange zest
- 8 Medjool dates (pitted and quartered lengthwise)
- 1/3 cup pomegranate arils
- 2 tbsp flaked almonds (toasted)
- 1/4 cup orange juice
- 2 tbsp lemon juice
- 1 tbsp honey (use maple syrup or sugar for vegan diet)
- 1/4 cup olive oil
- 1/4 tsp each salt and pepper
👨🍳 Instructions
- 1Wash and dry baby greens and set aside.
- 2Spread flaked almonds in a skillet and heat over medium heat until just beginning to brown and beome fragrant. Remove from heat immediately, as they will continue to brown in the heat of the pan.
- 3Zest one of the oranges, then peel and remove sections from the membranes.
- 4Remove pits from the dates, then quarter them, slicing lengthwise.
- 5Remove pomegranate seeds (arils) from half a pomegranate.
- 6Arrange salad in a shallow bowl or large platter. Begin with salad greens, then top with orange segments, dates, pomegranates and flaked almonds. Garnish with orange zest.
- 7When ready to serve, toss with Honey Orange Dressing.
About the Chef & Original Recipe
This recipe was published by flavourandsavour.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: flavourandsavour.com