Roasted Garlic White Bean Dip

⏱️ 20 min 👥 6 servings 📊 Easy
Italian antipasti - vegetables
Roasted Garlic White Bean Dip
Nutrition per Serving
151
Calories
6g
Protein
17g
Carbs
7g
Fat

A healthy bean dip to serve with fresh veggies.

📝 Ingredients

  • 1 (19 Ounce) Can Cannellini Beans
  • 1 Large Head Roasted Garlic
  • 3 Tablespoons Extra Virgin Olive Oil
  • Chicken Broth (As Needed)
  • Salt & Pepper
  • 1 Teaspoon Lemon Juice
  • Dash of Hot Red Pepper Flakes (Optional)
  • Two Tablespoons Chopped Tomatoes Or Red Peppers

👨‍🍳 Instructions

  1. 1Drain the beans in a strainer and rinse...: Drain the beans in a strainer and rinse with water, then allow to drain well.
  2. 2Place the beans, in a food processor and...: Place the beans, in a food processor and squeeze the roasted head of garlic on top of the beans.
  3. 3Add the olive oil, lemon juice, red pepper...: Add the olive oil, lemon juice, red pepper flakes (if using) and salt and pepper.
  4. 4Pulse until smooth, adding as much chicken broth...: Pulse until smooth, adding as much chicken broth as needed to create a smooth dip.
  5. 5Place the dip in a bowl and serve...: Place the dip in a bowl and serve with toasted bread, baked pita wedges, celery sticks and/or wedges of red peppers.

About the Chef & Original Recipe

This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.