Roasted Garlic White Bean Dip
Nutrition per Serving
151
Calories
6g
Protein
17g
Carbs
7g
Fat
A healthy bean dip to serve with fresh veggies.
📝 Ingredients
- 1 (19 Ounce) Can Cannellini Beans
- 1 Large Head Roasted Garlic
- 3 Tablespoons Extra Virgin Olive Oil
- Chicken Broth (As Needed)
- Salt & Pepper
- 1 Teaspoon Lemon Juice
- Dash of Hot Red Pepper Flakes (Optional)
- Two Tablespoons Chopped Tomatoes Or Red Peppers
👨🍳 Instructions
- 1Drain the beans in a strainer and rinse...: Drain the beans in a strainer and rinse with water, then allow to drain well.
- 2Place the beans, in a food processor and...: Place the beans, in a food processor and squeeze the roasted head of garlic on top of the beans.
- 3Add the olive oil, lemon juice, red pepper...: Add the olive oil, lemon juice, red pepper flakes (if using) and salt and pepper.
- 4Pulse until smooth, adding as much chicken broth...: Pulse until smooth, adding as much chicken broth as needed to create a smooth dip.
- 5Place the dip in a bowl and serve...: Place the dip in a bowl and serve with toasted bread, baked pita wedges, celery sticks and/or wedges of red peppers.
About the Chef & Original Recipe
This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: italianfoodforever.com