Oatmeal Seed Bread
Nutrition per Serving
141
Calories
5g
Protein
12g
Carbs
9g
Fat
This no-knead oat and seed bread contains no flour or yeast for a dense, oil-free, vegan, gluten-free bread loaded with fiber, protein, healthy fats, and micronutrients!
📝 Ingredients
- 180 g rolled oats
- 100 g sunflower seeds
- 80 g ground flaxseed
- 50 g pumpkin seeds
- 30 g chia seeds
- 30 g psyllium husk
- 1 tsp salt
- 400 ml hot water
- 1 Tbsp apple cider vinegar
👨🍳 Instructions
- 1You can watch the video for visual instructions.First, stir all the dry ingredients in a large bowl.
- 2Then, add the wet ingredients (water and apple cider vinegar) and mix again – first with a wooden spoon, then with your hands.
- 3Transfer the dough to a parchment paper-lined loaf tin (leave overhang for easy removal), cover with a damp kitchen towel (or plastic wrap), and set aside for 30 minutes, preheating the oven to 360F/180C (top and bottom heat) in the last 15 minutes.During this time, the ingredients will swell and bind to create a cohesive flourless loaf. The water should have entirely soaked up during this time. If not, leave it for longer.
- 4Transfer the loaf to the oven and bake for around 50-60 minutes until the top is golden brown.
- 5Finally, remove the seed load from the oven and leave it to cool before slicing. Enjoy!
About the Chef & Original Recipe
This recipe was published by elavegan.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: elavegan.com