Summer Squash Saute

⏱️ 25 min 👥 6 servings 📊 Medium
Italian vegetables - zucchini
Summer Squash Saute
Nutrition per Serving
144
Calories
5g
Protein
18g
Carbs
8g
Fat

A simple summer squash saute.

📝 Ingredients

  • 4 to 5 Small Zucchini (About 1 Pound)
  • 4 Summer Squash (About 1 Pound)
  • 1 Pint Cherry Tomatoes
  • 3 Tablespoons Extra Virgin Olive Oil
  • 2 Garlic Cloves, Minced
  • 2 Chopped Tablespoons Each Of Fresh Oregano, Fresh Basil, and Fresh Parsley
  • 1/2 Red Chile Pepper, Finely Chopped (Optional)
  • Sea Salt
  • Cracked Black Pepper

👨‍🍳 Instructions

  1. 1Cut the zucchini and squash crosswise into 1/2...: Cut the zucchini and squash crosswise into 1/2 inch slices.
  2. 2Halve the cherry tomatoes.
  3. 3In a large frying pan, heat the olive...: In a large frying pan, heat the olive oil over medium heat and add all the squash rounds.
  4. 4Cook, stirring frequently until fork tender, about 10...: Cook, stirring frequently until fork tender, about 10 minutes.
  5. 5Add the garlic, tomatoes, and fresh herbs.
  6. 6Stir to mix and continue to cook until...: Stir to mix and continue to cook until the tomatoes soften.
  7. 7Season with salt and pepper and serve warm...: Season with salt and pepper and serve warm or at room temperature.

About the Chef & Original Recipe

This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.