Healthy French Toast
Nutrition per Serving
134
Calories
7g
Protein
18g
Carbs
4g
Fat
Make this healthy French toast as a simple but delicious sweet breakfast. With maple syrup, wholemeal bread and oat milk, this is a healthier recipe.
📝 Ingredients
- 6 slices wholemeal bread ((brown bread))
- 3 eggs
- 1 cup oat milk (*)
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
👨🍳 Instructions
- 1Prepare slices of wholemeal bread. Ideally you want to use dry and stale bread. I like to leave sliced bread out on the kitchen countertop overnight, but you can also gently toast bread if you prefer.
- 2Whisk eggs, milk, cinnamon, nutmeg, vanilla extract and maple syrup together in a shallow bowl.
- 3Soak the bread into the liquid batter for about 1-2 minutes on either side, or until the slices have soaked through.
- 4Melt a teaspoon of coconut oil or butter in a frying pan or skillet on medium heat. Cook the French toasts one by one for 2 minutes on either side, until they are golden and slightly crispy on the surface.
- 5Serve with your favorite toppings and a drizzle of maple syrup.
About the Chef & Original Recipe
This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hintofhealthy.com