Sauteed Asparagus with Garlic Butter
Nutrition per Serving
69
Calories
3g
Protein
8g
Carbs
4g
Fat
Sautéed asparagus with garlic butter is a 5-minute side dish — use a hot skillet to caramelize the stalks, then a quick, covered steam to keep them tender and vivid green. No blanching, no oven required. Just asparagus, olive oil, garlic, butter and a squeeze of lemon.
📝 Ingredients
- 1 pound fresh asparagus (bottom stalks trimmed, sliced into 2-inch pieces)
- 1 tablespoon extra virgin olive oil
- 2 tablespoons water
- 1 teaspoon finely chopped garlic
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons butter
- 1-2 wedges fresh lemon
👨🍳 Instructions
- 1Trim the tough ends from the stalks of 1 pound fresh asparagus. Cut the spears into ½-inch pieces on the diagonal.
- 2Put 1 tablespoon extra virgin olive oil in a 12-inch saute pan or skillet and place over medium-high heat. Add the asparagus and cook 3 minutes, stirring or shaking the pan frequently.
- 3Add 2 tablespoons water, 1 teaspoon finely chopped garlic, ½ teaspoon salt, and ½ teaspoon freshly ground black pepper. Cover the pan and cook 2 minutes — this step steams the asparagus, cooking it from the inside out.
- 4Uncover the pan and add 2 tablespoons butter, swirling the pan off the heat until it melts.
- 5Transfer the asparagus to a serving platter — be sure to scrape out all the buttery pan juices. Squeeze the lemon wedges over the platter and serve.
About the Chef & Original Recipe
This recipe was published by Karen Tedesco on familystylefood.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: familystylefood.com