Campfire Red Lentil Stew
Nutrition per Serving
226
Calories
13g
Protein
35g
Carbs
4g
Fat
This easy campfire red lentil stew is a hearty vegan meal that's perfect for camping. This twist on Indian dal is made in a cast iron Dutch oven over a campfire.
📝 Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 teaspoon salt
- 2 teaspoons garam masala
- 1 teaspoon garlic powder
- 15 ounce can diced tomatoes
- 1 cup red lentils (rinsed and sorted)
- 1 15 oz can spinach, drained
- 3 1/2 cups water
👨🍳 Instructions
- 1Prepare campfire: Heat coals until they are very hot, or let a campfire burn down until the wood is smoldering but without active flames.
- 2Add olive oil, onions, salt, garlic, and spices to the Dutch oven. Set uncovered on coals. Let onions cook for 1-2 minutes until softened.
- 3Add tomatoes to the pot and cook 2-3 minutes. Add spinach, lentils, and water.
- 4Cover Dutch oven and cook about 15 minutes until the lentils are tender.If needed, season lentils to taste with more salt. Allow lentils to cool slightly before serving.
About the Chef & Original Recipe
This recipe was published by Sarah Trenalone on champagne-tastes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: champagne-tastes.com