How to Make Harvest Salad

⏱️ 9 min 👥 4 servings 📊 Easy
salads
How to Make Harvest Salad
Nutrition per Serving
160
Calories
5g
Protein
6g
Carbs
14g
Fat

📝 Ingredients

  • Apple Cider Vinegar 0.25 cup
  • salt 0.25 tsp
  • Dijon Mustard 1.00 tsp
  • olive oil 2.00 tbsp
  • fresh mint 1.50 tbsp leaves
  • finely chopped plus more for garnish
  • mixed greens 12.00 oz 1 bag
  • mixed baby
  • radishes 2.00 whole thinly sliced
  • sugar snap peas 0.50 cup cut into 1/2-inch pieces
  • black pepper 0.13 tsp freshly ground
  • to taste
  • pepitas 4.00 tbsp toasted
  • pomegranate seeds 2.00 tbsp

👨‍🍳 Instructions

  1. 1To make the apple cider vinaigrette: Pour the apple cider vinegar into a bowl or a small jar with a lid. Add ¼ teaspoon of salt and shake or whisk to combine.
  2. 2Add the Dijon mustard and olive oil and shake vigorously or whisk it well to combine.
  3. 3Add the freshly chopped mint right before dressing the salad (otherwise it will turn brown).
  4. 4To make the salad: In a large bowl
  5. 5toss together the greens
  6. 6radishes
  7. 7sugar snap peas
  8. 8half of the pepitas
  9. 9and half of the pomegranate seeds.
  10. 10Add a few tablespoons of the dressing and toss. You want the greens to be just barely coated with the dressing.
  11. 11Taste and season with freshly ground black pepper as needed. Garnish with the remaining pepitas and pomegranate seeds before serving.

About the Chef & Original Recipe

This recipe was published by Chan on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.