Hidden-Cauliflower Banana Smoothie

⏱️ 5 min 👥 1 servings 📊 Easy
American breakfast
Hidden-Cauliflower Banana Smoothie
Nutrition per Serving
353
Calories
8g
Protein
54g
Carbs
15g
Fat

This nutritious Banana Smoothie (or smoothie bowl) tastes like ice cream but it’s simple and healthy enough for breakfast, thanks to a secret veggie: cauliflower! This quick & easy smoothie does not taste like it’s packing veggies – I promise.

📝 Ingredients

  • 1/2 cup almond milk
  • 1 banana (frozen)
  • 1/2 cup frozen cauliflower (steam before freezing for the best flavor)
  • 1 Medjool date (pitted)
  • 1 tablespoon almond butter
  • 1 tablespoon flax seeds
  • Optional: 1/2 teaspoon vanilla extract and/or 1/2 teaspoon cinnamon

👨‍🍳 Instructions

  1. 1Combine all of the ingredients in a blender (I used my Vitamix).
  2. 2Blend until smooth + garnish with freeze-dried bananas, flax seeds, almond butter, berries of choice, and/or whatever other goodness you feel like!

About the Chef & Original Recipe

This recipe was published by Bakerita | Rachel Conners on bakerita.com. Visit the original source for step-by-step photos, chef notes and additional details.