Blackened Tilapia Soft Tacos
Nutrition per Serving
397
Calories
28g
Protein
29g
Carbs
19g
Fat
These Blackened Tilapia Soft Tacos are a simple, delicious, and affordable weeknight meal – as well as a great addition to any taco night buffet.
📝 Ingredients
- 1 pound fresh tilapia fillets
- 1 tablespoon chili powder (feel free to use more if you like it spicier)
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 3 tablespoons canola oil
- 2 teaspoons chopped jalapeno, seeds removed
- 1 teaspoon garlic chili sauce
- 1 tablespoon fish sauce
- 1 teaspoon granulated sugar
- 2 tablespoons chopped cilantro
- 1 tablespoon water
- 1 teaspoon rice vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon canola oil
- 4 7-inch flour tortillas
- Lettuce, shredded
- Colby Jack Cheese, shredded
- Pickled red onions, sliced
👨🍳 Instructions
- 1Lay out tilapia filets and pat both sides dry with paper towels.
- 2Mix the chili powder, garlic powder, salt and pepper in a small bowl and sprinkle over both sides of the fish.
- 3Heat a cast iron skillet to medium high heat and add the oil.
- 4Once the oil is hot and shimmering, add the fish and cook 2-3 minutes on each side using a fish turner to flip. The fish should be blackened on the outside and soft and flaky in the center.
- 5Remove to a platter and with two forks, flake into bite sized pieces.
- 6While the fish is cooking, place all sauce ingredients in a small food processor and puree until smooth.
- 7To assemble, line a flour tortilla with a little sauce, then lettuce, pieces of fish, cheese and pickled red onion. Serve with additional hot sauce.
About the Chef & Original Recipe
This recipe was published by A Family Feast on afamilyfeast.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: afamilyfeast.com