Garlic Soy Edamame
Nutrition per Serving
184
Calories
11g
Protein
11g
Carbs
11g
Fat
The pods are glazed in soy sauce and garlic with just a hint of spice from the cayenne and whole peppers.
📝 Ingredients
- 1 tablespoon canola oil
- 1 tablespoon unsalted butter
- 2 1/2 cups frozen edamame in the shell
- 3 cloves garlic, (minced)
- 4 whole dried Chinese red chilies, (optional)
- 2 tablespoons reduced-sodium soy sauce
- 1/8 teaspoon cayenne pepper
👨🍳 Instructions
- 1Heat a large sauté pan over medium heat, add the oil and heat through. Add the butter and allow to melt then add the frozen edamame to the pan.
- 2Cook, stirring occasionally, until the edamame has completely defrosted and tender, about 6 minutes.
- 3Add the garlic and red chilies (if you are using them) and sauté, stirring occasionally, for about 30 seconds.
- 4Pour the soy sauce over the top and toss to coat then season with the cayenne.
- 5Serve immediately with a bowl for discarding the pods.
About the Chef & Original Recipe
This recipe was published by cookingwithcocktailrings.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingwithcocktailrings.com