Garlic Herb Grilled Chicken Thighs
Nutrition per Serving
237
Calories
30g
Protein
3g
Carbs
11g
Fat
Grilled chicken thighs (or chicken breasts) with a richly flavorful and bright, garlic and herb marinade! It's a super simple recipe that packs a pleasant flavor punch.
📝 Ingredients
- 2 lbs. boneless skinless chicken thighs* ((6 pieces, trim visible fat))
- 6 Tbsp olive oil
- 3 Tbsp fresh lemon juice
- 1/2 cup chopped fresh basil
- 1/2 cup chopped fresh parsley
- 1 Tbsp minced fresh oregano
- 1 Tbsp minced fresh rosemary
- 2 tsp minced fresh thyme
- 1 Tbsp minced garlic
- Salt and freshly ground black pepper, (to taste)
👨🍳 Instructions
- 1In a medium mixing bowl whisk together olive oil, lemon juice, basil, parsley, oregano, rosemary, thyme, and garlic. Season with salt and pepper to taste (I use a scant 1 tsp salt and pepper, not included in nutrition estimate).
- 2Place chicken in a gallon size resealable bag. Pour marinade mixture over chicken. Seal bag while pressing out excess air.
- 3Rub marinade over chicken while turning pieces to coat with herbs and garlic until it's evenly distributed.
- 4Transfer to refrigerator and let marinate 1 - 8 hours.
- 5Preheat a gas grill over medium-high heat to about 425 degrees.
- 6Grill chicken until center registers 165 degrees in thickest portion, about 5 minutes per side.
- 7Let rest a few minutes before serving. Garnish with more fresh basil and parsley if desired.
About the Chef & Original Recipe
This recipe was published by cookingclassy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingclassy.com