Vegan White Bean Alfredo

⏱️ 45 min 👥 4 servings 📊 Medium
Italian pasta
Vegan White Bean Alfredo
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Trying to cut back on the fat? Cashews no longer an option? Then you have to try this Vegan White Bean Alfredo Sauce. It's just as creamy and every bit as delicious.

📝 Ingredients

  • 12 oz package brown rice spiral pasta
  • 10 oz package frozen broccoli & cauliflower
  • 1/4 cup chopped roasted red bell peppers
  • Sauce 1 white onion (~300g)
  • 1 1/2 cups low sodium vegetable broth (divided)
  • 1/4 tsp salt
  • 4 tsp minced garlic (jar)
  • 15 oz can white beans (rinsed)
  • 1/4 cup nutritional yeast
  • 1 Tbs lemon juice
  • 1 tsp rice vinegar
  • 1 heaping tsp white miso
  • 1/2 tsp garlic powder

👨‍🍳 Instructions

  1. 1Dice onion and add to saucepan along with 1 cup of broth and salt
  2. 2Saute over med-high heat just until liquid is about to disappear
  3. 3Add garlic and stir - remove from heat
  4. 4Drain and rinse beans and add to blender
  5. 5Add all remaining sauce ingredients including the onion to the blender
  6. 6Blend until smooth and creamy
  7. 7Prepare pasta according to package directions
  8. 8Prepare frozen veggies according to package directions
  9. 9Chop red bell pepper
  10. 10Drain pasta and return to pot along with veggies and sauce
  11. 11Stir well and serve

About the Chef & Original Recipe

This recipe was published by Brand New Vegan on brandnewvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.