Oil-Free Vegan Pan PIZZA

⏱️ 1h 45m 👥 2 servings 📊 Hard
American main
Oil-Free Vegan Pan PIZZA
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

This oil-free vegan pan pizza is pure comfort food. It has a light flaky crust, simple sauce, and a nut-free cheese that will blow your mind.

📝 Ingredients

  • 1 cup bread flour (165g)
  • 1 tsp active dry yeast
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup unsweetened almond milk
  • 1 tsp maple syrup
  • 1/3 cup diced tomatoes
  • 1 Tbs tomato paste
  • 1/4 tsp red wine vinegar
  • 1/4 tsp dried basil
  • 1/8 tsp dried marjoram
  • 1/8 tsp sugar
  • 1 cup unsweetened almond milk
  • 1/2 cup cooked white rice (cold)
  • 5 Tbs tapioca flour (divided)
  • 1 Tbs white miso
  • 1 Tbs lemon juice
  • 1 Tbs nutritional yeast
  • 1 tsp apple cider vinegar
  • 1/4 tsp garlic powder
  • 1 tablespoon cornmeal
  • whatever toppings you like (optional) mushrooms
  • pineapple
  • bell peppers
  • onions
  • etc

👨‍🍳 Instructions

  1. 1--- Dough ---
  2. 2Whisk all dry ingredients together
  3. 3Whisk almond milk and maple syrup together and slowly pour into flour while mixing to form a slightly wet dough.
  4. 4Using a stand mixer knead for 1 minute - or 5 minutes if kneading by hand
  5. 5Form a ball, place back in bowl, cover, and let rise in a warm place for 1 hour.
  6. 6--- Sauce ---
  7. 7Whisk all sauce ingredients together and set aside
  8. 8--- Cheese ---
  9. 9Add 4 Tbs tapioca flour to a blender along with all remaining cheese ingredients
  10. 10Puree for 1 minute until smooth
  11. 11Pour into a saucepan over med heat while constantly stirring
  12. 12Slowly increase the heat as needed for the sauce to thicken
  13. 13Remove from heat, stir in a slurry of the final 1 Tbs tapioca and water - until thick and creamy
  14. 14Pour into a container and allow to cool in fridge
  15. 15--- Pizza ---
  16. 16Sprinkle cornmeal over the bottom of a well-seasoned 9" cast-iron skillet
  17. 17After the dough has risen for 30 min, shape it to cover the bottom of the skillet, moistened fingers help
  18. 18Cover and place back in a warm place for 30 additional minutes
  19. 19Remove cover and place skillet/dough on a burner to brown the bottom - med heat - 10 min
  20. 20Meanwhile preheat your oven to 450° F
  21. 21Carefully remove the pan from the burner, and spread sauce evenly over the dough
  22. 22Add whatever pizza toppings you like
  23. 23Spoon 1/2 cup of the cheese sauce over pizza (or more) and bake for 10-15 min or until crispy

About the Chef & Original Recipe

This recipe was published by Brand New Vegan on brandnewvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.