Vegan Tuna Salad

⏱️ 20 min 👥 4 servings 📊 Easy
American salad
Vegan Tuna Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Vegan Tuna Salad, without the tuna! Garbanzo Beans, diced veggies, and a cashew based dressing come together in this healthier version of an American classic.

📝 Ingredients

  • 1/2 cup Cashews ((unroasted))
  • 1/2 cup Water
  • 1 can Chickpeas ((15oz))
  • 1/2 cup Red Onion ((minced))
  • 1 rib Celery ((minced))
  • 1 small Carrot ((minced))
  • 2 Tbs Dill Pickle Relish
  • 3 Tbs Lemon Juice
  • 1 Tbs Yellow Mustard
  • 2 tsp Apple Cider Vinegar
  • 1 tsp Nutritional Yeast ( )
  • 1 tsp Low Sodium Soy Sauce
  • 1/2 tsp Garlic Powder

👨‍🍳 Instructions

  1. 1Add the cashews and water to your blender to let them soak
  2. 2Mash garbanzo beans in a large bowl using a potato masher, or fork
  3. 3Add diced veggies and stir
  4. 4All the remaining liquid ingredients to the blender with the cashews and water and pulse until smooth.
  5. 5Stir dressing into 'tuna' .

About the Chef & Original Recipe

This recipe was published by Brand New Vegan on brandnewvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.