CARROT KALE STIR FRY
Nutrition per Serving
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Carbs
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Fat
A delicious side dish made of carrots, kale and chickpeas and flavored with Indian spices.
📝 Ingredients
- 3 Carrots (peeled and chopped)
- 5 leaves Kale (finely chopped)
- 1 cup Chickpeas (boiled)
- 5 cloves Garlic
- 2 tbsp Cooking oil
- 1/2 tsp Cumin seeds
- 1/2 tsp Turmeric powder
- 1 tsp Red chilli powder
- Salt (to taste)
- 1 tsp Ground cumin
- 1 tsp Ground coriander
👨🍳 Instructions
- 1Heat a skillet, add oil and once its hot add in cumin seeds, minced garlic and toast the garlic until it turns golden brown.
- 2Now add in chopped carrots and fry on high heat for 2 mins.
- 3Time to add in finely chopped kale, chickpeas and roast everything for a minute.
- 4Now add in spices turmeric powder, red chili powder, salt, ground cumin, ground coriander and give it a good mix.
- 5Cover the skillet and cook for 3-4 mins on medium heat.
- 6Taste and adjust the seasoning to your taste preference.
- 7Serve warm carrot kale stir fry as a side dish with rice or roti.
About the Chef & Original Recipe
This recipe was published by Shravani Abhishek on mycurryveda.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mycurryveda.com