Sweet Potato Butter

⏱️ 50 min 👥 8 servings 📊 Medium
American condiment
Sweet Potato Butter
Nutrition per Serving
69
Calories
1g
Protein
17g
Carbs
—
Fat

A versatile butter that the whole family will love!

📝 Ingredients

  • 1 pound sweet potatoes, cut into chunks*
  • 1/2 cup unsweetened apple cider
  • 1/4 cup maple syrup
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves

👨‍🍳 Instructions

  1. 1Steam your sweet potatoes until they are very soft, about 15-20 minutes
  2. 2Transfer the potatoes to a blender or food processor and process until you have a smooth puree. Put the puree, along with the rest of the ingredients, in a medium pot and bring to boil. Reduce the heat and simmer gently until the mixture thickens slightly, about 20 minutes or so.
  3. 3Allow the mixture to cool before transferring it to an airtight container for storing. The sweet potato butter will keep, refrigerated, for 2-3 weeks.

About the Chef & Original Recipe

This recipe was published by Healthy Happy Mama on happyhealthymama.com. Visit the original source for step-by-step photos, chef notes and additional details.