Kale, Turmeric and Coconut Soup
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 2 garlic cloves (mashed)
- 1 thumb ginger (finely grated)
- 1 thumb turmeric (finely grated)
- Baleia Extra Virgin Olive Oil (for frying)
- 1 x 400ml can coconut milk
- 600 ml water
- 250 g broccoli (chopped)
- 250 g cauliflower (chopped)
- 150 g kale (torn from stems)
- salt and pepper to taste
👨🍳 Instructions
- 1Place the garlic, ginger and turmeric in a saucepan and fry in some olive oil over a medium heat for a minute or so until soft
- 2Add the coconut milk and water and bring to the boil
- 3Add the broccoli and cauliflower and cook for 10 minutes until tender
- 4Add the kale and cook for another 5 minutes until the kale has wilted and softened
- 5Remove from the heat and using a hand held stick blender, blend the soup until smooth (add more hot water or vegetable stock if required)
- 6Season well with salt and pepper
- 7Divide between 4 - 6 serving bowls and garnish with kale chips
- 8Serve immediately
About the Chef & Original Recipe
This recipe was published by heinstirred on heinstirred.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: heinstirred.com