Vegan Tropical Smoothie (Mango Pineapple Lychee)

This vegan tropical smoothie is bursting with exotic lychee, ripe mango, pineapple, and nutrient-packed chia seeds — a refreshing, plant-based drink ready in minutes.

📝 Ingredients

• 1 cup mango (peeled and chopped (approx. 125g))
• 1 cup pineapple (peeled and chopped)
• 5 lychees (peeled and pitted (approx. 50g))
• 1 tbsp chia seeds
• 1/4 cup water ((for soaking chia seeds))
• 1 cup thin coconut milk ((not full-fat))
• 1 scoop plant-based protein powder

👨‍🍳 Instructions

1. 1Soak chia seeds in ¼ cup water for 20 minutes (or overnight if prepping ahead).
2. 2Add all ingredients to a blender and blend until smooth. Serve immediately and enjoy!