Persian Rocca Salad
Nutrition per Serving
233
Calories
3g
Protein
12g
Carbs
20g
Fat
Rocca Salad is a tasty mix of arugula (rocket) with walnuts, pomegranate and a Persian dressing. It's a delicious salad with a Middle Eastern flavor.
📝 Ingredients
- 1/2 cup (50g) walnuts
- 3 Tbsp extra virgin olive oil
- 1 Tbsp apple cider vinegar
- 1 tbsp pomegranate molasses ((aka pomegranate concentrate))
- 2 tsp maple syrup
- Rocket (arugula and other lettuce leaves)
- 1/2 a cucumber (unpeeled and diced)
- 2 tomatoes (diced)
- 1/2 red onion (finely chopped)
- Handful fresh mint leaves (chopped)
- pomegranate seeds
- chopped parsely
👨🍳 Instructions
- 1--- For the dressing ---
- 2Heat a dry frying pan, add the walnuts and toast for a few minutes until fragrant and golden.
- 3Place half of the toasted walnuts into a mini food processor along with the oil, vinegar, pomegranate molasses and syrup. Whiz until combined. It will be slightly chunky.
- 4--- For the salad ---
- 5Gently toss the rest of the salad ingredients together in a large bowl.
- 6--- To serve ---
- 7Divide the salad onto plates and serve drizzled with the dressing and sprinkled with the remaining walnuts, plus parsley and pomegranate seeds.
About the Chef & Original Recipe
This recipe was published by veggiedesserts.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: veggiedesserts.com