Persian Rocca Salad

⏱️ 15 min 👥 4 servings 📊 Easy
Middle Eastern salad
Persian Rocca Salad
Nutrition per Serving
233
Calories
3g
Protein
12g
Carbs
20g
Fat

Rocca Salad is a tasty mix of arugula (rocket) with walnuts, pomegranate and a Persian dressing. It's a delicious salad with a Middle Eastern flavor.

📝 Ingredients

  • 1/2 cup (50g) walnuts
  • 3 Tbsp extra virgin olive oil
  • 1 Tbsp apple cider vinegar
  • 1 tbsp pomegranate molasses ((aka pomegranate concentrate))
  • 2 tsp maple syrup
  • Rocket (arugula and other lettuce leaves)
  • 1/2 a cucumber (unpeeled and diced)
  • 2 tomatoes (diced)
  • 1/2 red onion (finely chopped)
  • Handful fresh mint leaves (chopped)
  • pomegranate seeds
  • chopped parsely

👨‍🍳 Instructions

  1. 1--- For the dressing ---
  2. 2Heat a dry frying pan, add the walnuts and toast for a few minutes until fragrant and golden.
  3. 3Place half of the toasted walnuts into a mini food processor along with the oil, vinegar, pomegranate molasses and syrup. Whiz until combined. It will be slightly chunky.
  4. 4--- For the salad ---
  5. 5Gently toss the rest of the salad ingredients together in a large bowl.
  6. 6--- To serve ---
  7. 7Divide the salad onto plates and serve drizzled with the dressing and sprinkled with the remaining walnuts, plus parsley and pomegranate seeds.

About the Chef & Original Recipe

This recipe was published by veggiedesserts.com. Visit the original source for step-by-step photos, chef notes and additional details.