Blueberry Banana Smoothie Bowl

Try this delicious blueberry banana smoothie in a bowl to start your day

📝 Ingredients

• 1 large frozen banana
• 1/2 cup of blueberries
• 3 pitted medjool dates (other dates work fine too)
• 1/2 cup of almond milk (or another plant based milk)
• 1 tbsp of chia seeds
• 1 tbsp of hemp hearts (optional)
• 1 tsp of flaxseed
• 1 tbsp of gluten free oats
• 1 tbsp of peanut butter (of any nut butter of your choice)

👨‍🍳 Instructions

1. 1Add all of the ingredients to a blender
2. 2Blitz into a smooth consistency and pour into a bowl