Cilantro Lime Chicken Breasts
🍽️
Nutrition per Serving
209
Calories
24g
Protein
1g
Carbs
11g
Fat
These citrusy chicken breasts are tender, juicy, and flavorful.
📝 Ingredients
- 2 tablespoons lime juice (fresh squeezed)
- 1/3 cup fresh cilantro (chopped)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper (ground)
- 1 teaspoon onion powder
- 3 garlic cloves (minced)
- 1/2 teaspoon cumin
- pinch cayenne pepper
- 1/4 cup olive oil (extra virgin)
- 4 boneless, skinless chicken breasts (about 2 pounds)
- 1 tablespoon avocado oil
👨🍳 Instructions
- 1whisk: In a large glass bowl, whisk the lime juice, cilantro, kosher salt, black pepper, onion powder, garlic cloves, cumin, cayenne pepper and olive oil.
- 2marinate: Place the chicken breasts in the bowl, and make sure they are covered with marinade. Cover the bowl with plastic wrap or a covering of your choice. Place in the fridge to marinate for 3-4 hours.
- 3bake: Once the chicken is done marinating. Preheat your oven to 350F. Heat the avocado oil in a large oven safe pan or cast iron skillet over medium/high heat. Brown the chicken on both sides for 3-4 minutes. Then place the chicken in the oven to bake for 15-20 minutes. The chicken will have an internal temperature of 165F when it is done cooking. Remove the chicken from the pan and let it rest for 5-6 minutes before slicing.
About the Chef & Original Recipe
This recipe was published by Gale Compton on skinnyms.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: skinnyms.com