Crispy fried chickpeas (with air fryer version)
Nutrition per Serving
255
Calories
8g
Protein
27g
Carbs
13g
Fat
Are you a fan of chickpeas... and all things crispy? Then you're going to love these crispy fried chickpeas. They're very easy to make in a pan or oven, and there are multiple ways to use them! Enjoy!
📝 Ingredients
- 3 tablespoons oil ((canola or olive oil work well))
- 14 ounces chickpeas ((cooked) drained out of a can and dried well on kitchen paper)
- flavourings of choice (e.g 1/2 teaspoon of salt, pepper, paprika, herbs, garlic or onion powder (optional))
👨🍳 Instructions
- 1Heat the oil in a frying pan or similar until a chickpea dropped into it starts to sizzle.
- 2Drizzle a tiny bit of oil over the chickpeas and toss with your choice of spices or leave plain.
- 3Add the chickpeas to the pan, preferably in one layer, and mostly cover them with a lid or other pan cover. If cooking in air fryer, toss with about 1 tablespoon of oil and your choice of seasonings and cook for about 15 minutes at 390F/200C. Shake 2 or 3 times during cooking.
- 4Let cook until golden and crispy, shaking the pan every now and again (about 15 minutes).
- 5Drain briefly on kitchen paper, then scatter over the flavourings (if using).
- 6Serve immediately on a salad, in a soup, on a pizza, or simply in a bowl for people to snack on.
About the Chef & Original Recipe
This recipe was published by scrummylane.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: scrummylane.com