Veggie Pasta Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Pasta salad packed with fresh veggies is a great vegetarian delight. This healthy, quick and simple side dish will surely brighten up your day !!
📝 Ingredients
- 1 LB OR 16 OZ Fusilli OR Rotini Pasta (Or any other pasta)
- 1 small Red Capsicum
- 1 small Orange OR Green Capsicum
- 1 big Large onion
- 6-7 florets Broccoli
- 1 cup Diced eggplant ((optional))
- 1/4 cup Sundried tomatoes ((optional))
- 1 cup Store bought Artichoke hearts ((optional))
- 1 cup Pinenuts OR Walnuts
- 1/2 cup Sliced Green and black Olives
- 1/4 + 1/4 cup Olive oil
- 1 tablespoon Garlic Salt or freshly crushed garlic
- 1/2 tablespoon Freshly ground Black peppercorns
- 1/2 tablespoon Crushed red chili flakes
- Salt to taste
- 4-5 leaves of Fresh Basil, chopped
👨🍳 Instructions
- 1Assemble: all the ingredients.
- 2Wash, clean and dice veggies. Preheat oven to 500 degree F (260 degree C).
- 3Transfer them to a bowl and add 1/4 cup of olive oil and 1 tablespoon of garlic salt or crushed garlic.
- 4Using a spoon gently toss the veggies.
- 5Veggies should be coated in olive oil.
- 6Grease a baking tray and spread the veggies in a single layer.
- 7Place them in the hot oven and broil them for 25-30 minutes or until crisp. Depending on the oven heat they may become crisp faster.
- 8Keep a close eye on the pinenuts; they will be done in few seconds. Or choose to toss them over the stove in a pan.
- 9In the meanwhile boil pasta according to the package instructions.
- 10Do not overcook the pasta.
- 11Drain the boiled pasta and rinse under cold water to remove starch. Set it aside.
- 12When the veggies are crisp and brown around the edges, take them out of the oven and start assembling the recipe.
- 13Transfer boiled pasta to a bowl.
- 14Add the remaining 1/4 cup of olive oil, toasted pinenuts...
- 15Sliced olives....
- 16Crushed black peppercorns....
- 17Add grilled veggies, red chili flakes and give it a good toss. REMEMBER - before adding salt taste the pasta because salt was already added to the veggies, so add in moderation. Finally stir in artichokes, fresh basil leaves and fold the salad gently.
- 18Some of the artichoke outer leaves will break off during mixing- it's just fine. Give the salad bowl a good toss.
- 19Enjoy it hot or cold.
About the Chef & Original Recipe
This recipe was published by ruchiskitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ruchiskitchen.com