Mediterranean Cauliflower Rice with Feta

⏱️ 25 min 👥 4 servings 📊 Medium
Mediterranean dinner
Mediterranean Cauliflower Rice with Feta
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

A flavorful Greek-Mediterranean take on cauliflower rice with tomato, a hint of spice and tangy feta cheese

📝 Ingredients

  • 1 medium cauliflower cut in florets
  • 3 tablespoons olive oil
  • 1 large onion finely chopped
  • 3 tablespoons tomato paste
  • 1 cinnamon stick
  • 2-3 clove buds
  • 2-3 allspice berries
  • salt/pepper
  • Crumbled feta cheese

👨‍🍳 Instructions

  1. 1Process the cauliflower in a food processor until cauliflower resembles couscous, you may need to do this in 3-4 batches.
  2. 2In a deep pan, heat the onion on medium heat, add the onion and sauté for about 5 minutes until soft and translucent.
  3. 3Add the cauliflower rice, cinnamon stick, allspice, cloves, pepper and ½ teaspoon salt and stir.
  4. 4Mix with the tomato paste with about 1 tablespoon of water and add the the cauliflower and mix well so that the cauliflower has a red color.
  5. 5Continue to sauté for 8 minutes.
  6. 6Remove from heat.
  7. 7Serve with a sprinkle of crumbled feta and a drizzle of olive oil.

About the Chef & Original Recipe

This recipe was published by olivetomato.com. Visit the original source for step-by-step photos, chef notes and additional details.