Apple Dates Milkshake (Sugar Free)

A perfect healthy breakfast drink made with Apples, dates and milk.

📝 Ingredients

• 1 large Apple (peeled & cored, cubed)
• 2-3 Dates (deseeded & chopped)
• 1-2 tbsp Honey
• 1 -1.5 cups Milk (chilled)

👨‍🍳 Instructions

1. 1Blend together cubed apples, chopped dates, 1 tbsp honey and 1/2 cup milk, till it becomes a smooth paste. Add rest of the milk and blend again. Do a taste test and add more honey or dates if required and blend till smooth.
2. 2If you want a frothier and thick shake, add 3-4 ice cubes and blend.