Roasted Veggies & Egg Scramble
Nutrition per Serving
260
Calories
15g
Protein
14g
Carbs
17g
Fat
Set oven to 420F. Line a baking tray with parchment paper and add the veggies. Drizzle with olive oil and toss with sea salt & pepper. Spread out on the baking tray and roast for 15 – 20 minutes. Set a nonstick skillet on medium high heat and once hot, add butter, let it melt, then pour in the eggs. Take the skillet off the heat as you pull the eggs from side to side using a spatula until the eggs are cooked through.
📝 Ingredients
- 2 medium zucchini, chopped
- 1 medium red onion, chopped
- 1 1/2 tablespoons olive oil
- Pinch of sea salt & pepper
- 6 whole eggs
- 2 tablespoons of water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Green onion
👨🍳 Instructions
- 1Set oven to 420F.
- 2Line a baking tray with parchment paper and add the veggies. Drizzle with olive oil and toss with sea salt & pepper. Spread out on the baking tray and roast for 15 – 20 minutes.
- 3Set a nonstick skillet on medium high heat and once hot, add butter, let it melt, then pour in the eggs. Take the skillet off the heat as you pull the eggs from side to side using a spatula until the eggs are cooked through.
- 4Evenly divide the eggs and veggies among meal containers. Top with cheese, green onion and season to taste with sea salt & pepper.
About the Chef & Original Recipe
This recipe was published by Kevin Curry on fitmencook.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: fitmencook.com