Healthy Tuna Salad
Nutrition per Serving
390
Calories
30g
Protein
5g
Carbs
28g
Fat
This Healthy Tuna Salad recipe includes a light mayo and yoghurt dressing and is perfect to serve in a sandwich, wrap or on crackers.
📝 Ingredients
- 180 g canned tuna (I prefer tuna in olive oil)
- 1 celery stick
- 1/2 red onion
- 1/4 cup walnuts
- 3 sprigs of fresh dill
- Chilli (optional)
- 2 tbsp Greek yoghurt
- 2 tbsp whole egg mayonaise
- Sea salt to taste
- Squeeze of fresh lemon
👨🍳 Instructions
- 1Chop the celery, onion and walnuts into small cubes
- 2Remove dill leaves from the stems and chop up finely
- 3In a bowl add the tuna, celery, onion, walnuts, dill and chilli (optional). Mix together until well combined
- 4In a separate ramekin, make the dressing by adding the yoghurt, mayonnaise and sea salt. Mix together to create a thick creamy consistency
- 5Pour the dressing over the tuna mixture and mix all together
- 6Before serving, add a squeeze of lemon. I love to serve in a sandwich using sourdough bread, smashed avocado, lettuce, sliced tomato, followed by the tuna mixture. Yum!!
About the Chef & Original Recipe
This recipe was published by cookingwithayeh.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingwithayeh.com