Cajun Chicken Rollatini
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 2 large chicken breasts (cut in half to make 4 pieces)
- 4 slices pepper jack cheese
- 1 packed cup of spinach (chiffonade (or rough chopped))
- 2 Tbsp Cajun Seasoning
- 1 Tbsp breadcrumbs (I used Italian style)
- 1 Tbsp grated parmesan cheese
- Canola Oil
- Salt & Pepper
👨🍳 Instructions
- 1Preheat oven to 350˚F.
- 2Pound out chicken to ¼-½" thick. Season breasts with salt & pepper.
- 3Place a slice of pepper jack cheese on top of chicken, top with some chopped spinach & roll up. Place seam side down onto a greased cookie sheet. (Optional cover cookie sheet with foil for quicker clean-up.) Repeat with all chicken pieces.
- 4In a bowl, combine cajun seasoning, breadcrumbs, & parmesan cheese. Brush each chicken breast with canola oil or if you have a kitchen spritzer like I do, use that & spray the tops. Then sprinkle the seasoning mixture all around each breast. Discard any extra seasoning.
- 5Bake for 35-40 minutes or until a thermometer reads 165˚F. Serve & enjoy!
About the Chef & Original Recipe
This recipe was published by dessertnowdinnerlater.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: dessertnowdinnerlater.com