Low-Carb Easy Tiramisu
Nutrition per Serving
140
Calories
10g
Protein
14g
Carbs
8g
Fat
This low carb version of tiramisu uses a coffee-soaked almond crumble instead of lady fingers. The creamy topping is made of Greek yogurt with a hint of mascarpone cheese for a lighter dessert with the same great taste.
📝 Ingredients
- almond flour 0.50 cup
- erythritol 0.33 cup erythritol or other sugar substitute divided use 1/4 cup plus 1 1/2 tbsp
- ground cinnamon 1.00 tsp
- salt 0.25 tsp
- espresso 1.00 tbsp espresso or strong coffee
- Plain Nonfat Greek yogurt 2.00 cup
- mascarpone cheese 3.00 tbsp
- rum 1.00 tbsp dark rum
- orange 1.00 orange zest 2 tsp (from 1 orange)
- vanilla extract 1.00 tsp
- cocoa powder 1.00 tsp
👨🍳 Instructions
- 1In a medium skillet over medium heat
- 2toast the almond flour for 3 minutes or until golden
- 3stirring often to avoid burning.
- 4In a small bowl
- 5mix the toasted almond flour
- 61 1/2 tbsp of the erythritol
- 7cinnamon and salt. Add the espresso and stir. Divide between 6 serving glasses (about 1 heaping tablespoon each).
- 8In a medium bowl
- 9mix the yogurt with the mascarpone
- 10remaining 1/4 cup erythritol
- 11rum
- 12orange zest and vanilla.
- 13Spoon about 1/3 cup on top of the coffee-almond base in each of the serving glasses. Dust each tiramisu lightly with cocoa powder just before serving.
About the Chef & Original Recipe
This recipe was published by Jaclyn on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.
Source: diabetesfoodhub.org