20-Minute Paleo BLT Salad with Prawns & Avocado

⏱️ 20 min 👥 1 servings 📊 Easy
American lunch
20-Minute Paleo BLT Salad with Prawns & Avocado
Nutrition per Serving
732
Calories
24g
Protein
21g
Carbs
64g
Fat

This recipe is for a single, main meal serving. Simply increase or decrease the amounts as needed.

📝 Ingredients

  • Small dollop of coconut oil
  • 3 rashers streaky bacon (2 of them diced)
  • 1 small garlic clove (diced)
  • 8-10 prawns (cooked or raw, use less if using king/jumbo prawns)
  • 2 cups lettuce (or green salad, chopped)
  • 5-6 cherry tomatoes (halved)
  • 1/3 red capsicum (bell pepper, sliced)
  • 1-2 tablespoon diced green onions/scallions
  • 1/2 avocado (sliced)
  • 1 tablespoons lime or lemon juice
  • 1 teaspoon mayonnaise
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon Dijon mustard
  • Pinch of black pepper
  • Pinch of sea salt

👨‍🍳 Instructions

  1. 1Heat up a small dollop of coconut oil in a skillet and pan fry the bacon until crispy. Remove to a bowl and reserve the fat in the pan.
  2. 2Add the prawns, cooked or raw to the same, and add the garlic. Cook for a minute, if using cooked prawns, or for two minutes if using raw.
  3. 3Dice two rashers of bacon and add to the salad. Mix the salad dressing and combine with the rest of the salad ingredients, diced bacon, and prawns.
  4. 4Top with the last bacon slice, and sliced avocado.

About the Chef & Original Recipe

This recipe was published by Irena Macri on cookedandloved.com. Visit the original source for step-by-step photos, chef notes and additional details.