Pan-Fried Teriyaki Salmon Toast
Nutrition per Serving
1647
Calories
94g
Protein
206g
Carbs
50g
Fat
The PERFECT bite sized snack
📝 Ingredients
- 2 tsp ginger (grated)
- 3 cloves garlic (crushed)
- 6 tbsp soy sauce
- 4 tbsp maple syrup
- 2 tbsp mirin
- 2 tbsp olive oil
- 500 g salmon (skin off)
- 300 g peas
- 1 knob butter
- 2 tbsp oil
- 8 slices crusty bread
- sushi ginger
- sesame seeds
- pea shoots
👨🍳 Instructions
- 1Mix all sauce ingredients togetherand let the salmon marinate for 10-30 minutes, heat oven to 180c
- 2cook: Place the peas in a saucepan withbutter and 3 tbsp water. Cook on medium heat for 3-4 minutes and crush with a potato masher
- 3Remove the salmon from the marinade and wipe any remaining marinade from the salmon (reserving marinade for later).
- 4fry: On medium heat with 1 tbsp oil, fryin a non-stick, ovenproof pan for 3 minutes one side, flip it and cook for 2 minuteson the other side.
- 5Add marinade to the pan and cook inthe oven for 3-5 minutes (depending upon how thick your salmon piece is). *seetips*
- 6Grill/toast the bread, top withcrushed peas, salmon and some of the sauce. Add some sushi ginger, sesame seeds and pea shoots to finish
About the Chef & Original Recipe
This recipe was published by anotherfoodblogger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: anotherfoodblogger.com