Sweet and Spicy Duck Wraps
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Wraps are always a winner and these are filled with yummy goodness!
📝 Ingredients
- 2 free-range duck breasts, skins scored
- 8 tsp (40 ml) soy sauce
- 2 Tbsp (30 ml) oyster sauce
- ground allspice
- 3 Tbsp (45 ml) plum sauce
- 2 carrots, julienned (cut into thin strips)
- 1/2 cucumber, julienned
- 4 spring onions, cut into thin slices
- bean sprouts
- 4 tortillas/flour wraps
👨🍳 Instructions
- 1Preheat the oven to 200 °C.
- 2Sear the duck breasts, skin side first, over high heat in a griddle pan for 4–5 minutes. Mix the soy and oyster sauces together and brush over the breasts until well coated. Place the breasts onto a roasting tray and sprinkle with allspice. Roast for 8 minutes at the most. Remove the breasts (reserve the juice from the roasting tray) and allow to rest for a few minutes before slicing.
- 3Mix the reserved juice from the roasting tray with the plum sauce and coat the breast slices with this sauce. Keep any left over sauce to one side.
- 4Mix the carrots, cucumber, spring onions and bean sprouts together.
- 5Heat the wraps and top with slices of duck and salad. Roll up gently. Cut into portions and dip into the leftover sauce or sweet chilli sauce.
About the Chef & Original Recipe
This recipe was published by Carey Boucher-Erasmus on crushmag-online.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: crushmag-online.com