Sweet and Spicy Duck Wraps

⏱️ 25 min 👥 4 servings 📊 Medium
chicken & poultry; dish type; lunch; main ingredient; mains; meals and courses
Sweet and Spicy Duck Wraps
Nutrition per Serving
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Calories
—
Protein
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Carbs
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Fat

Wraps are always a winner and these are filled with yummy goodness!

📝 Ingredients

  • 2 free-range duck breasts, skins scored
  • 8 tsp (40 ml) soy sauce
  • 2 Tbsp (30 ml) oyster sauce
  • ground allspice
  • 3 Tbsp (45 ml) plum sauce
  • 2 carrots, julienned (cut into thin strips)
  • 1/2 cucumber, julienned
  • 4 spring onions, cut into thin slices
  • bean sprouts
  • 4 tortillas/flour wraps

👨‍🍳 Instructions

  1. 1Preheat the oven to 200 °C.
  2. 2Sear the duck breasts, skin side first, over high heat in a griddle pan for 4–5 minutes. Mix the soy and oyster sauces together and brush over the breasts until well coated. Place the breasts onto a roasting tray and sprinkle with allspice. Roast for 8 minutes at the most. Remove the breasts (reserve the juice from the roasting tray) and allow to rest for a few minutes before slicing.
  3. 3Mix the reserved juice from the roasting tray with the plum sauce and coat the breast slices with this sauce. Keep any left over sauce to one side.
  4. 4Mix the carrots, cucumber, spring onions and bean sprouts together.
  5. 5Heat the wraps and top with slices of duck and salad. Roll up gently. Cut into portions and dip into the leftover sauce or sweet chilli sauce.

About the Chef & Original Recipe

This recipe was published by Carey Boucher-Erasmus on crushmag-online.com. Visit the original source for step-by-step photos, chef notes and additional details.