Skillet Broiled Cod

⏱️ 15 min 👥 2 servings 📊 Easy
American dinner
Skillet Broiled Cod
Nutrition per Serving
334
Calories
43g
Protein
18g
Carbs
9g
Fat

Cod filet, a skillet, and a few veggies make the perfect, light dinner.

📝 Ingredients

  • 1 lb. cod filet (thawed, patted dry)
  • 1 Tbsp extra virgin olive oil
  • salt and pepper
  • Old Bay seasoning
  • 1 cup corn
  • 3-4 mini bell peppers (sliced)
  • cilantro and lime (optional)

👨‍🍳 Instructions

  1. 1Preheat oven to LOW broil.
  2. 2Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning.
  3. 3Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil.
  4. 4Place skillet in the center of top oven rack; broil (5-10 minutes) until fish becomes opaque and flakey when touched with a utensil; remove, allow to cool slightly; serve warm. (broil time depends on filet thickness)

About the Chef & Original Recipe

This recipe was published by Traci Antonovich on amandascookin.com. Visit the original source for step-by-step photos, chef notes and additional details.