Simple Vegan Portobello and Rice Stuffed Peppers
Nutrition per Serving
194
Calories
6g
Protein
42g
Carbs
2g
Fat
These Simple Vegan Portobello and Rice Stuffed Peppers are perfect for busy weekday nights when you need something quick but still nutritious!
📝 Ingredients
- 3 bell peppers
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 portobello mushroom (chopped)
- 1 cup diced zucchini
- 1 teaspoon each dried basil, oregano, thyme
- 1 1/2 cups cooked brown rice
- 1 cup marinara sauce
- 1/2 teaspoon red pepper flakes
- salt and black pepper
- Nutritional yeast
- Dairy-free cheese
- Vegan parmesan cheese
👨🍳 Instructions
- 1Preheat oven to 350 °F.
- 2In a saucepan over medium heat, sauté onion until soft. Add garlic, mushroom and spices and continue sautéing until mushrooms reduce in size. Stir in cooked rice and marinara sauce and sprinkle with red pepper flakes and salt and pepper to taste.
- 3While vegetables are cooking, cut peppers in half, removing the seeds and stems. Place the peppers in an oven-proof dish. When the filling is ready, fill peppers until full. Pour 1/3 cup of water on the bottom of the dish. Cover tight with foil and bake for 25 minutes.
- 4Remove foil and bake 5-10 minutes more until peppers are soft. If using some type of cheese, sprinkle the cheese on the peppers when you remove the foil. If using nutritional yeast or Vegan Parmesan Cheese, you can just sprinkle it on right before serving.
About the Chef & Original Recipe
This recipe was published by theconscientiouseater.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: theconscientiouseater.com