Sauteed Zucchini and Mushrooms
Nutrition per Serving
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Calories
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Protein
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Fat
📝 Ingredients
- 3-4 tablespoons ghee
- 227 g 1/2lb mushrooms, quartered
- 1/2 teaspoon Himalayan salt
- 1 teaspoon freshly cracked pepper
- 4 green onions (chopped)
- 3 garlic cloves (minced)
- 900 g 2lb zucchinis (about 5-6), cut in half-moons
- 1 tbsp magic mushroom powder
- 1/4 cup fresh parsley (chopped)
- 3 dried birds eye chili peppers
👨🍳 Instructions
- 1Melt the ghee in a heavy skillet set over high heat. Add the mushrooms, sprinkle with salt and pepper and cook until nice and golden brown on all sides.
- 2Remove to a bowl, lower heat to medium, add the green onions and garlic and cook for about 1 minute or until slightly browned and softened.
- 3Add zucchinis and mushroom powder and continue cooking until just softened, about 2-3 minutes
- 4Return mushrooms to the skillet, add parsley and birds eye peppers, stir to combine and serve. `
About the Chef & Original Recipe
This recipe was published by thehealthyfoodie.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thehealthyfoodie.com