Turmeric Sauteed Chickpeas Recipe

⏱️ 10 min 👥 6 servings 📊 Easy
American meal prep
Turmeric Sauteed Chickpeas Recipe
Nutrition per Serving
21
Calories
1g
Protein
1g
Carbs
2g
Fat

Sauteed chickpeas are a practical way to jazz up chickpeas in minutes. This quick and easy method turns them into a delicious snack or protein-rich topping for salads and bowls.

📝 Ingredients

  • 1 (15-ounce) can Chickpeas (drained) (or 1 1/2 cups cooked chickpeas)
  • 1 tablespoon Coconut Oil
  • 1/2 teaspoon Ground Turmeric
  • 1/4 teaspoon Ground Paprika
  • 1/8 teaspoon Salt

👨‍🍳 Instructions

  1. 1Prep the chickpeas by draining, rinsing, and towel-drying them to remove all moisture from the surface.
  2. 2Heat COCONUT OIL in a skillet over medium heat.
  3. 3Add TURMERIC and PAPRIKA, heat for 30 seconds, stirring continuously to avoid burning the spices.
  4. 4Stir in CHICKPEAS, coating them with the seasoned oil. Continue heating until chickpeas are fully warmed, stirring as needed.
  5. 5Remove from heat and serve immediately. To store, cool completely and refrigerate in an airtight container up to 5 days.
  6. 6Enjoy sauteed chickpeas (cold or warm) on your favorite salad, bowl meal, pasta, rice, or vegetable.
  7. 7To reheat, pop them in the microwave for 30 seconds or heat them in a skillet on medium heat until warmed through.

About the Chef & Original Recipe

This recipe was published by thekitchengirl.com. Visit the original source for step-by-step photos, chef notes and additional details.