Turmeric Sauteed Chickpeas Recipe
Nutrition per Serving
21
Calories
1g
Protein
1g
Carbs
2g
Fat
Sauteed chickpeas are a practical way to jazz up chickpeas in minutes. This quick and easy method turns them into a delicious snack or protein-rich topping for salads and bowls.
📝 Ingredients
- 1 (15-ounce) can Chickpeas (drained) (or 1 1/2 cups cooked chickpeas)
- 1 tablespoon Coconut Oil
- 1/2 teaspoon Ground Turmeric
- 1/4 teaspoon Ground Paprika
- 1/8 teaspoon Salt
👨🍳 Instructions
- 1Prep the chickpeas by draining, rinsing, and towel-drying them to remove all moisture from the surface.
- 2Heat COCONUT OIL in a skillet over medium heat.
- 3Add TURMERIC and PAPRIKA, heat for 30 seconds, stirring continuously to avoid burning the spices.
- 4Stir in CHICKPEAS, coating them with the seasoned oil. Continue heating until chickpeas are fully warmed, stirring as needed.
- 5Remove from heat and serve immediately. To store, cool completely and refrigerate in an airtight container up to 5 days.
- 6Enjoy sauteed chickpeas (cold or warm) on your favorite salad, bowl meal, pasta, rice, or vegetable.
- 7To reheat, pop them in the microwave for 30 seconds or heat them in a skillet on medium heat until warmed through.
About the Chef & Original Recipe
This recipe was published by thekitchengirl.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thekitchengirl.com