Creamy Mashed Cauliflower Recipe
Nutrition per Serving
193
Calories
7g
Protein
4g
Carbs
17g
Fat
Low in carbs and delicious, this Creamy Mashed Cauliflower is sure to become a regular side dish in your house. Serve in place of mashed potatoes with all your favorite beef, chicken, pork, and fish recipes,
📝 Ingredients
- 1 large head cauliflower florets removed
- 4 ounces full fat cream cheese cut in cubes
- 2/3 cup shredded white cheddar cheese
- 1/4 cup freshly grated Parmesan Cheese
- 1/3 -1/2 cup whole or 2% milk
- salt and pepper to taste
- 2 tablespoons butter (cut in 1/2 tablespoon increments)
- dried or fresh parsley or dried or fresh chives (garnish - see notes)
👨🍳 Instructions
- 1Boil the cauliflower florets in lightly salted water until very fork tender.
- 2Drain very well several times. Add the cream cheese, cheddar cheese, Parmesan Cheese, and 1/3 cup of milk. Using an immersion blender or a food processor, blend the mixture until smooth and creamy; this may take several minutes. If needed, add 2-3 more tablespoons of milk until desired consistency.
- 3Season with salt and pepper to taste. Top with butter. If desired, garnish with a little dried or fresh parsley or dried or fresh chives.
About the Chef & Original Recipe
This recipe was published by Beth Pierce on smalltownwoman.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: smalltownwoman.com