Homemade Seitan - Mock Meat
Nutrition per Serving
259
Calories
41g
Protein
15g
Carbs
4g
Fat
Derived from wheat gluten, seitan boasts a meaty texture and an incredible ability to absorb flavours. With a history rooted in East Asian cuisine, this protein-packed powerhouse has become a staple for those seeking a hearty and satisfying meat alternative.
📝 Ingredients
- 1 cup hot water
- 1 vegetable bouillon cube
- 1/2 Tbsp vegetable oil
- 2 tsp reduced-sodium soy sauce
- 1 tsp liquid smoke
- 1 1/2 cup vital wheat gluten
- 1/4 cup chickpea flour
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tsp chicken spice mix
- 1 tsp sweet paprika powder
👨🍳 Instructions
- 1Combine all the wet ingredients in a jar or small bowl. Set aside.
- 2In a large bowl, mix together the remaining dry ingredients.
- 3Add the wet mixture to the dry mixture and mix until it combines into a dough.
- 4Knead the dough for 4 to 5 minutes.
- 5Bring a pot of water to a boil and insert a steamer basket. Place the seitan in the middle of the basket and steam, covered, for 30 minutes.
- 6Remove from the heat and allow to cool before using in your favourite recipes. Tear, shred, cut, or pulse in a food processor to make pieces of any size. Enjoy!
About the Chef & Original Recipe
This recipe was published by Pick Up Limes on pickuplimes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pickuplimes.com