Smokey Lentil Stew with Aioli

⏱️ 45 min 👥 2 servings 📊 Medium
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Smokey Lentil Stew with Aioli
Nutrition per Serving
550
Calories
15g
Protein
65g
Carbs
27g
Fat

This flavourful dish is proof that budget-friendly meals can be just as exciting. Packed with proteins and veggies, this dish offers a wholesome, balanced meal that can be made with just a few pantry ingredients. Do not skip the aioli, as it adds a bright, garlicky twist that you won’t want to miss!

📝 Ingredients

  • 2 Tbsp vegetable oil
  • 2 medium onion
  • 1/2 tsp salt
  • 3 garlic clove
  • 2 Tbsp tomato paste
  • 1/2 Tbsp smoked paprika powder
  • 1/2 Tbsp ground cumin
  • 3 cup vegetable broth
  • 1 1/2 cup kale
  • 1 cup cooked brown lentils
  • 1/3 cup basmati rice
  • 2 tsp dark soy sauce
  • 1/4 cup vegan aioli
  • 2 Tbsp fresh dill

👨‍🍳 Instructions

  1. 1Heat the oil in a large pot over medium-high heat.
  2. 2Add the onion and salt, and cook until lightly caramelized, about 15 minutes. Add splashes of water as needed to deglaze the pan.
  3. 3Once caramelized, add the garlic, tomato paste, smoked paprika, and cumin. Cook for 1 more minute, stirring throughout.
  4. 4Add the remaining stew ingredients.
  5. 5Cook uncovered at a simmer until the rice is cooked through, around 15 minutes. Stir often. Taste and adjust the seasonings as needed.
  6. 6Divide the stew into bowls and top off with dollops of aioli. Garnish as desired, and enjoy!

About the Chef & Original Recipe

This recipe was published by Pick Up Limes on pickuplimes.com. Visit the original source for step-by-step photos, chef notes and additional details.